Phone: (949)335-4996
Email: ashley@surfandsportpt.com
Located in San Clemente, CA
Physical Therapy Sessions
60 minute one-on-one session with Ashley. 30-45 minutes with manual treatment (hands on); 15-30 minutes of exercise, specifically tailored to the needs of the patient.
During the initial evaluation, manual therapy and exercises are performed, however this session is more focused on diagnostic tests and assessments to create a specific treatment plan for follow up visits.
Physical Therapy Services
-
Functional injury assessment and diagnosis
-
Post operative and sports rehabilitation
-
Injury prevention
-
Soft tissue mobilization
-
Joint mobilization (Australian based Maitland techniques)
-
Myofascial Decompression (Cupping with movement)
-
IASTM (Instrument assisted soft tissue mobilization)
-
Taping (Rocktape)
-
Percussion (Hypervolt)
-
Progressive & Individualized therapeutic exercises
-
Dynamic Neuromuscular Stabilization (DNS)
What I Treat
-
Surfing related injuries
-
Sports related injuries
-
Spinal pain including neck, mid back, lower back pain
-
Nerve pain (Radiculopathy) & nerve entrapment
-
Hip, Knee, Foot pain
-
Shoulder, Elbow, Wrist pain
-
Sprains, Strains, Tendonitis/Tendinosis
-
Post operative rehabilitation
-
Pre-habilitation
-
Return to sports
-
DNS surfing specific rehabilitation
Where I Treat
San Clemente
Dana Point
