top of page
T-Street Beach San Clemente
Surf and Sport Physical Therapy Script Logo

A modern approach to sports physical therapy,
when and where you want

Welcome to
Surf and Sport Physical Therapy

Ashley Heller founded Surf and Sport Physical Therapy in 2021 to provide quality one-on-one patient care at the convenience of your home to save you both time and money. I am passionate about connecting with people in the surf community and getting them back to doing what they love.

Ashley Heller, Surf Physical Therapist
Surfing Injury

Evaluation

60 minute evaluation

Initial injury evaluation, assessment, treatment, and exercise plan of care

$175

Sports Massage

Follow up

60 minute follow up treatment 

Follow up treatment session and exercise progression 

$125

Phone on Desk

Phone Consultation

10 minute phone consultation

See if Surf and Sport Physical Therapy is the right fit for your recovery!

Free

Mobile Physical Therapy

Mobile Physical Therapy

Mobile orthopedic physical therapy service provides a convenient patient-centered approach to sports physical therapy. Save time by getting private, efficient, and quality one-on-one orthopedic physical therapy care at your home, office, or beach. 

Physical Therapy at the Beach

Physical Therapy Services

  • Functional injury assessment and diagnosis 

  • Central, peripheral, and visceral assessment via LTAP

  • Post operative and sports rehabilitation 

  • Surfing related injuries and wellness 

  • Injury prevention 

  • Soft tissue mobilization

  • Joint mobilization (Australian based Maitland techniques)

  • Myofascial Decompression (Cupping with movement) 

  • IASTM (Instrument assisted soft tissue mobilization) 

  • Taping (Rocktape) 

  • Percussion (Hypervolt)

  • Progressive & Individualized therapeutic exercises

  • Dynamic Neuromuscular Stabilization (DNS)

Cupping

📍Where I Treat

I currently service San Clemente, Dana Point, and San Juan Capistrano in South Orange County, California.

I offer private treatment at your home, office, gym, or beach.

 

San Clemente

San Clemente

Dana Point

Dana Point

San Juan Capistrano

San Juan Capistrano

Surfing rehabilitation

See a PT first 

California is a ‘Direct Access’ state which means you can see a physical therapist before seeing a doctor. See a physical therapist first to get started on your injury recovery.

bottom of page